Nutritional Information
Entree
Antipasto Salad
Ingredients:
Penne Pasta, Green, Yellow & Red Peppers, Golden Italian Salad Dressing, Provolone Cheese, Canola & Soybean Blended Oil, Parmesan Cheese, Genoa Pork & Beef Salami, Pork and Beef Pepperoni Sliced, Italian Seasoning
Allergens:
Egg, Milk, Soy & Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 560
Total Fat 40g
Cholesterol 55mg
Sodium 910mg
Carbohydrates 34g
Sugars 6g
Protein 19g
Bagel with Cream Cheese & Jelly
Ingredients:
Plain Bagel, Fruit Jelly, Cream Cheese
Allergens:
Egg, Milk, Wheat
Nutrition Facts:
Serving Size 3.9oz (113g)
Calories 330
Total Fat 11g
Cholesterol 30mg
Sodium 400mg
Carbohydrates 51g
Sugars 16g
Protein 8g
Baked Potato Soup
Ingredients:
Water, Potatoes, Heavy Cream, Potato Buds, Cheddar Cheese, Sour Cream, Scallions, Bacon, Chicken Broth, White Pepper
Allergens:
Milk
Nutrition Facts:
Serving Size 8oz (227g)
Calories 200
Total Fat 12g
Cholesterol 40mg
Sodium 390mg
Carbohydrates 17g
Sugars 2g
Protein 6g
Baked Potato with Texas Chili
*Dairy & Gluten Free
Ingredients:
Potato, Beef, Tomatoes, Kidney Beans, Red Bell Pepper, Onion, Chili Powder, Salt, Oregano, Cumin, Hot Sauce, Garlic
Allergens:
None
Nutrition Facts:
Serving Size 13.9oz (397g)
Calories 420
Total Fat 7g
Cholesterol 40mg
Sodium 430mg
Carbohydrates 69g
Sugars 5g
Protein 21g
Beef & Vegetable Soup
*Diary & Gluten Free
Ingredients:
Beef Broth, Cooked Beef, Potatoes, Carrots, Tomatoes, Green Beans, Sugar, Onion, Salt, Onion Powder, Garlic Powder, Spices, Parsley
Allergens:
Soy
Nutrition Facts:
Serving Size 13oz (373g)
Calories 180
Total Fat 3g
Cholesterol 22.5mg
Sodium 1035mg
Carbohydrates 27g
Sugars 7.5g
Protein 12g
Beef Barley & Vegetable Soup
Ingredients:
Beef Stock, Tomatoes, Angus Beef, Carrots, Onions, Barley, Green Beans, Peas, Celery, Mushrooms, Leeks, Red Peppers, Butter, Sea Salt, Parsley, Garlic, Spices
Allergens:
Milk
Nutrition Facts:
Serving Size 8oz (227g)
Calories 110
Total Fat 3g
Cholesterol 20mg
Sodium 810mg
Carbohydrates 12g
Sugars 3g
Protein 9g
Blackened Chicken Penne Pasta
Ingredients:
Penne Pasta, Chicken, Cream, Tomatoes, White Wine, Cajun Seasoning, Parmesan Cheese, Parsley, Vegetable Oil, Salt
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 10oz (283g)
Calories 540
Total Fat 28g
Cholesterol 105mg
Sodium 1740mg
Carbohydrates 47g
Sugars 3g
Protein 22g
Bologna & Cheese Lunchable
Ingredients:
Boar’s Head Beef Bologna, Boar’s Head American Cheese, Crackers (butter thins)
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 3.9oz (111g)
Calories 380
Total Fat 28g
Cholesterol 60mg
Sodium 1100mg
Carbohydrates 17g
Sugars 2g
Protein 15g
Bowtie Pasta w/ Oven Roasted Vegetables
Ingredients:
Pasta shells (small), Zucchini Squash, Onion, Carrots, Bell Peppers, Vegetable Oil, Parsley, Oregano, Garlic, Salt & Pepper.
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz.
Calories 260
Total Fat 13g
Cholesterol 0g
Sodium 660mg
Carbohydrates 32g
Sugars 6g
Protein 6g
Breadstick
Ingredients:
French Bread(Wheat Flour, Malted Barley Flour, Water, Yeast, Soybean Oil, Salt, Sugar), Mozzarella Cheese, Parmesan, Cheese,
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 2.1oz (60g)
Calories 160
Total Fat 5g
Cholesterol 10mg
Sodium 370mg
Carbohydrates 21g
Sugars 1g
Protein 9g
Buttered Noodles
Ingredients:
Enriched Pasta, Unsalted Butter
Allergens:
Egg, Milk, Wheat
Nutrition Facts:
Serving Size 6.0oz (170g)
Calories 340g
Total Fat 12g
Cholesterol 30mg
Sodium 0mg
Carbohydrates 48g
Sugars 1g
Protein 9g
Buttermilk Pancakes
Ingredients:
Enriched Wheat Flour, Water, Buttermilk,Yellow Corn Flour, Eggs, Soybean Oil, Soy Flour, Salt
Allergens:
Eggs, Milk, Wheat, Soy
Nutrition Facts:
Serving Size 4 Pancakes (136g)
Calories 280g
Total Fat 4.6g
Cholesterol 33g
Sodium 786mg
Carbohydrates 56g
Sugars 10.6g
Protein 8g
Caesar Salad With Breadstick
Ingredients:
Romaine Lettuce, Caesar Salad Dressing, Parmesan Cheese, Croutons, French Bread, Mozzarella Cheese
Allergens:
Eggs, Fish, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 6oz (173g)
Calories 300
Total Fat 14g
Cholesterol 15mg
Sodium 700mg
Carbohydrates 32g
Sugars 3g
Protein 13g
California Roll - 6 Pieces
Ingredients:
White Rice, Avocado, Imitation Crab Stick, Cucumber, Vinegar, Seaweed Paper, Sesame Seeds
Allergens:
Fish, Shellfish, Soy, Wheat
Nutrition Facts:
Serving Size: 3.6oz (104g)
Calories: 140
Total Fat: 5g
Cholesterol: 5mg
Sodium: 210mg
Carbohydrates 19g
Sugars 1g
Protein: 3g
Cheeseburger On Sandwich Thin
Ingredients:
Ground Beef, Arnold Whole Grain Sandwich Thin, Boar’s Head American Cheese
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 6.5oz (185g)
Calories 510
Total Fat 30g
Cholesterol 125mg
Sodium 710mg
Carbohydrates 23g
Sugars 2g
Protein 41g
Cheese Biscuit
Ingredients:
Enriched Bleached Flour, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Leavening, Salt, Sugar, Milk, Cheddar Cheese.
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 1.9oz (54g)
Calories 150
Total Fat 7g
Cholesterol 10mg
Sodium 440mg
Carbohydrates 19g
Sugars 2g
Protein 5g
Cheese Pizza – 7”
Ingredients:
Mozzarella Cheese, Provolone Cheese, Bleached Enriched Wheat Flour, Tomatoes, Spices, Powdered Garlic, Oregano, Yeast, Salt, Soybean Oil.
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8.5oz (244g)
Calories 550
Total Fat 21g
Cholesterol 50mg
Sodium 1250mg
Carbohydrates 62g
Sugars 4g
Protein 25g
Cheese Ravioli with Sauce
Ingredients:
Pasta( Durum Flour, Water, Eggs), Filling(Whole Milk Ricotta Cheese, Part Skim Ricotta Cheese, Water, Salt, Romano Cheese, Parmesan Cheese), Spices, Spaghetti Sauce(Tomato puree, Onions, Salt, Soybean Oil, Spices)
Allergens:
Egg, Milk, Wheat
Nutrition Facts:
Serving Size 6oz (170g)
Calories 220
Total Fat 7g
Cholesterol 50mg
Sodium 620mg
Carbohydrates 29g
Sugars 4g
Protein 12g
Chef Salad
Ingredients
Leaf Lettuce, Cherry Tomatoes, Buttermilk Ranch Dressing, Boar’s Head American Cheese, Boar’s Head Ham, Boar’s Head Turkey, Fresh Cucumber Slices, Red Bell Pepper Slices.
Allergens:
Egg, Milk, Soy
Nutrition Facts:
Serving Size 10oz (287g)
Calories 390
Total Fat 32g
Cholesterol 55mg
Sodium 1190mg
Carbohydrates 11g
Sugars 5g
Protein 18g
Chef Salad
*Dairy & Gluten Free
Ingredients:
Leaf Lettuce, Cherry Tomatoes, Golden Italian Dressing, Boar’s Head Ham, Boar’s Head Turkey, Fresh Cucumber Slices, Red Bell Pepper Slices
Allergens:
Soy
Nutrition Facts:
Serving Size 9.6oz (273g)
Calories 310
Total Fat 22g
Cholesterol 30mg
Sodium 1010mg
Carbohydrates 15g
Sugars 11g
Protein 15g
Chef Sub
Ingredients:
Submarine Roll, Tomatoes, Leaf Lettuce, Boar’s Head Turkey, Boar’s Head Ham, Onion, Boar’s Head American Cheese, Boar’s Head Baby Swiss Cheese, Creamy Parmesan Dressing
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 10oz (287g)
Calories 410
Total Fat 16g
Cholesterol 50mg
Sodium 1150mg
Carbohydrates 43g
Sugars 8g
Protein 26g
Chickarina Meatball Soup
Ingredients:
Water, Macaroni noodles, Chicken Meatballs, Chicken Broth, Onion, Red Pepper, Spinach, carrots, Garlic, Spices & Salt
Nutrition Facts:
Serving Size 12oz
Calories 180
Total Fat 6g
Cholesterol 22.50mg
Sodium 960mg
Carbohydrates 8g
Sugars 2g
Protein 11g
Chicken n’ Dumplin Soup
Ingredients:
Water, Chicken, Dumplings, Chicken Broth, Vegetable Oil, Enriched Flour, Salt, Onion, Parsley & Spice
Nutrition Facts:
Serving Size 12oz
Calories 375
Total Fat 14g
Cholesterol 142.50mg
Sodium 1665 mg
Carbohydrates 12 g
Sugars 2g
Protein 28.5g
Chicken Burrito with Salsa
Ingredients:
Burrito Filling (Chicken, Green Chili Pepper, Jalapeno Pepper, Red Pepper), Flour Tortilla, Salsa(Tomatoes, Jalapeno Peppers, Onions, Garlic).
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7oz (199g)
Calories 275
Total Fat 7g
Cholesterol 15mg
Sodium 1010mg
Carbohydrates 42g
Sugars 7g
Protein 9g
Chicken Caesar Salad
Ingredients:
Fresh Shredded Romaine Lettuce, Grilled Chicken Breast, Caesar Salad Dressing, Croutons, Fresh Shredded Parmesan Cheese
Allergens:
Egg, Fish, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 6oz (170g)
Calories 210
Total Fat 10g
Cholesterol 35mg
Sodium 600mg
Carbohydrates 12g
Sugars 2g
Protein 17g
Chicken Caesar Salad Wrap
Ingredients:
Honey Wheat Tortilla, Romaine Lettuce, Grilled Chicken Breast, Caesar Salad Dressing, Parmesan Cheese
Allergens:
Egg, Fish, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 11.5oz (329g)
Calories 790
Total Fat 43g
Cholesterol 60mg
Sodium 1930mg
Carbohydrates 54g
Sugars 7g
Protein 34g
Chicken Fajita Wrap
Ingredients:
Honey Wheat Tortilla, Chicken Tenders, Onion, Green Bell Pepper, Monterey Jack Cheese, Mild Salsa
Allergens:
Wheat, Egg, Soy, Milk
Nutrition Facts:
Serving Size 9.5oz (272g)
Calories 590
Total Fat 19g
Cholesterol 55mg
Sodium 1130mg
Carbohydrates 64g
Sugars 7g
Protein 24g
Chicken Noodle Soup
Ingredients:
Chicken Stock, Chicken Meat, Carrots, Celery, Enriched Macaroni, Onions, Sea Salt, Spices
Allergens:
Eggs, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 120
Total Fat 2.5g
Cholesterol 35mg
Sodium 770mg
Carbohydrates 15g
Sugars 2g
Protein 11g
Chicken Quesadilla
Ingredients:
Chicken Breast (boneless, grilled), Soy Sauce, Fresh Cilantro, Green & Red Bell Peppers, Onions (yellow), Cumin, Cheddar Cheese, Sun Dried Tomato Wrap
Allergens:
Milk
Nutrition Facts:
Serving Size 8.6oz (244g)
Calories 490
Total Fat 24g
Cholesterol 125mg
Sodium 1600mg
Carbohydrates 21g
Sugars 3g
Protein 45g
Chicken Rice w/Vegetable Soup
*Dairy & Gluten Free
Ingredients:
Chicken broth, Carrots, Cooked White Chicken Meat, Celery, Rice, Potatoes, Tomatoes, Salt, Garlic Powder, Parsley, Egg Yolk, Spices
Allergens:
Egg, Soy
Nutrition Facts:
Serving Size 12.5oz (357g)
Calories 135
Total Fat 3g
Cholesterol 15mg
Sodium 960mg
Carbohydrates 21g
Sugars 1.5g
Protein 7.5g
Chicken Salad on Whole Wheat Bread
Ingredients:
Roasted Chicken Breast, Whole Wheat Bread, Mayonnaise, Celery, Salt
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 4.9oz (141g)
Calories 370
Total Fat 20
Cholesterol 50mg
Sodium 460mg
Carbohydrates 24g
Sugars 3g
Protein 23g
Chicken Nuggets
Ingredients:
Breaded Boneless Chicken Breast Chunks
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 6 Pieces (142.5g)
Calories 285
Total Fat 12g
Cholesterol 52.5mg
Sodium 930mg
Carbohydrates 21g
Sugars 0g
Protein 24g
Chinese Salad With Breadstick
Ingredients:
Red And Green Leaf Lettuce, Asian Sesame Salad Dressing, Red Bell Pepper, Snow Peas, Chow Mein Noodles, Breadstick(French Bread, Mozzarella Cheese, Parmesan Cheese)
Allergens:
Milk, Soy, Wheat
Nutritional Facts:
Serving Size 7.8oz (223g)
Calories 350
Total Fat 15g
Cholesterol 10mg
Sodium 810mg
Carbohydrates 42g
Sugars 8g
Protein 13g
Chinese Steak Salad
Ingredients:
Red And Green Leaf Lettuce, Deli Roast Beef, Asian Sesame Ginger Salad Dressing, Red Bell Pepper, Snow Peas, Chow Mein Noodles
Allergens:
Soy, Wheat
Nutritional Facts:
Serving Size: 7.7oz (220g)
Calories 250
Total Fat 11g
Cholesterol 20mg
Sodium 860mg
Carbohydrates 23g
Sugars 7g
Protein 14g
Chocolate Covered Banana
Ingredients:
Banana, Chocolate Dip(Sugar, Corn Syrup, Cocoa, Partially Hydrogenated Soybean and Cottonseed Oils, Soybean Oil, Water, Salt)
Allergens:
Soy
Nutrition Facts:
Serving Size 3.4oz (96g)
Calories 160
Total Fat 2.5g
Cholesterol 0mg
Sodium 15mg
Carbohydrates 34g
Sugars 24g
Protein 1g
Corn Dog
Ingredients:
Enriched Wheat Flour, Cornmeal, Water, Sugar, Yellow Corn Flour, Salt, Egg, Soy Flour, Nonfat Milk, Pork & Chicken Frank, Spices
Allergens:
Egg, Milk, Soy, Wheat,
Nutrition Facts:
Serving Size 2.79oz (79g)
Calories 230
Total Fat 13g
Cholesterol 25mg
Sodium 540mg
Carbohydrates 24g
Sugars 6g
Protein 5g
Corn Muffin
Ingredients:
Enriched Flour, Sugar, Yellow Corn Meal, Eggs
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 2oz (57g)
Calories 170
Total Fat 6g
Cholesterol 15mg
Sodium 300mg
Carbohydrates 27g
Sugars 12g
Protein 3g
Creamy Chicken & Wild Rice Soup
Ingredients:
Water, Milk, Chicken Breast, Cream, Peas, Carrots, Wild Rice, White Rice, Butter, Flour, Chicken Broth, Parsley, Salt, Pepper
Allergens
Milk, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 310
Total Fat 22g
Cholesterol 70mg
Sodium 650mg
Carbohydrates 19g
Sugars 3g
Protein 10g
Egg & Cheese Sandwich with Bacon
Ingredients:
English Muffin, Eggs, American Cheese, Applewood Bacon.
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 5.1oz (147g)
Calories 380
Total Fat 21g
Cholesterol 180mg
Sodium 1060mg
Carbohydrates 28g
Sugars 1g
Protein 21g
Egg & Cheese Sandwich with Sausage
Ingredients:
English Muffin, Eggs, American Cheese, Pork Sausage Patty
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 6.7oz (192g)
Calories 560
Total Fat 40g
Cholesterol 220mg
Sodium 1410mg
Carbohydrates 30g
Sugars 1g
Protein 23g
Frankfurter Slices w/Mustard Dip
*Dairy & Gluten Free
Ingredients:
Boar’s Head Beef Frankfurter, Yellow Mustard
Allergens:
None
Nutrition Facts:
Serving Size 6oz (171g)
Calories 360
Total Fat 30g
Cholesterol 60mg
Sodium 1520mg
Carbohydrates 5g
Sugars 0g
Protein 16g
French Toast & Turkey Sausage Links
Ingredients:
Enriched Bread, Cinnamon, Brown Sugar, Egg, Reduced Fat Milk, Turkey, Salt, Spices
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz (228g)
Calories 490
Total Fat 24g
Cholesterol 180mg
Sodium 1010mg
Carbohydrates 42g
Sugars 8g
Protein 25g
Garden Salad w/Chicken
*Dairy & Gluten Free
Ingredients:
Leaf Lettuce, Grilled Chicken Breast, Golden Italian Dressing, Tomatoes, Carrots, Red Cabbage, Cucumber
Allergens:
Soy
Nutrition Facts:
Serving Size 9.6oz (275g)
Calories 270
Total Fat 19g
Cholesterol 30mg
Sodium 760mg
Carbohydrates 13g
Sugars 7g
Protein 15g
Garden Side Salad
Ingredients:
Leaf lettuce, Tomatoes, Carrots, Red Cabbage, Cucumber
Allergens:
None
Nutrition Facts:
Serving Size 7oz (199g)
Calories 40
Total Fat 0g
Cholesterol 0mg
Sodium 50mg
Carbohydrates 8g
Sugars 4g
Protein 2g
Greek Salad
Ingredients:
Lettuce, Crumbled Feta Cheese, Pepperoncini Peppers, Tomatoes, Cucumber, Red Bell Pepper, Calamata Olives, Graul’s Greek Dressing
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7oz (199g)
Calories 220
Total Fat 19g
Cholesterol 10mg
Sodium 2210mg
Carbohydrates 10g
Sugars 3g
Protein 5g
Greek Salad With Breadstick
Ingredients:
Leaf Lettuce, Crumbled Feta Cheese, Tomatoes, Cucumber, Pepperoncini Peppers, calamata Olives, Graul’s Greek Dressing, Breadstick(French Bread, Mozzarella Cheese, Parmesan Cheese)
Nutrition Facts:
Serving Size 12.1oz (344g)
Calories 530
Total Fat 36g
Cholesterol 35mg
Sodium 3790mg
Carbohydrates 35g
Sugars 3g
Protein 18g
Greek Salad With Chicken
Ingredients:
Leaf Lettuce, Crumbled Feta Cheese, Tomatoes, Cucumber, Pepperoncini Peppers, Calamata Olives, Grilled Chicken Breast, Graul’s Greek Dressing
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 10.9oz (312g)
Calories 410
Total Fat 32g
Cholesterol 35mg
Sodium 3550mg
Carbohydrates 15g
Sugars 2g
Protein 16g
Grilled Cheese Sandwich
Ingredients:
White Bread, Boar’s Head American Cheese, Margarine
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 3.1oz (88g)
Calories 330
Total Fat 23g
Cholesterol 35mg
Sodium 640mg
Carbohydrates 24g
Sugars 3g
Protein 10g
Grilled Cheese Sandwich With Side Salad
Ingredients:
White Bread, Boar’s Head American Cheese, Margarine, Leaf Lettuce, Tomatoes, Carrots, Red Cabbage, Cucumber
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8.7oz (249g)
Calories 360
Total Fat 23g
Cholesterol 35mg
Sodium 680mg
Carbohydrates 30g
Sugars 6g
Protein 12g
Grilled Ham & Cheese Sandwich
Ingredients:
Boar’s Head American Cheese, White Bread, Boar’s Head Ham, Butter & Margarine
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 5oz (144g)
Calories 460
Total Fat 32g
Cholesterol 75mg
Sodium 1320mg
Carbohydrates 26g
Sugars 4g
Protein 21g
Ham & Cheese Lunchable
Ingredients:
Boar’s Head Ham, Boar’s Head American Cheese, Crackers (butter thins)
Allergens:
Egg, Wheat, Soy, Milk
Nutrition Facts:
Serving Size 3.9oz (111g)
Calories 290
Total Fat 16g
Cholesterol 50mg
Sodium 1170mg
Carbohydrates 19g
Sugars 4g
Protein 17g
Grilled Ham & Cheese Wrap
Ingredients:
Honey Wheat Tortilla, Boar’s Head Ham, Boar’s Head American Cheese
Allergens:
Egg, Wheat, Soy, Milk
Nutrition Facts:
Serving Size 6.5oz (187g)
Calories 460
Total Fat 10g
Cholesterol 50mg
Sodium 1530mg
Carbohydrates 52g
Sugars 6g
Protein 23g
Ham & Cheese Sub
Ingredients:
Club Roll, Boar’s Head Ham, Boar’s Head American Cheese, Leaf Lettuce
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7.1oz (204g)
Calories 370
Total Fat 15g
Cholesterol 50mg
Sodium 1310mg
Carbohydrates 38g
Sugars 5g
Protein 23g
Ham & Cheese w/Mustard Dip & Rice Crackers
*Gluten Free
Ingredients:
Boar’s Head American Cheese, Boar’s Head Ham, Yellow Mustard, Rice Crackers
Allergens:
Milk
Nutrition Facts:
Serving Size 7.5oz. (213g)
Calories 470
Total Fat 30g
Cholesterol 110mg
Sodium 2420mg
Carbohydrates 21g
Sugars 3g
Protein 34g
Ham & Swiss on Kaiser Roll
Ingredients:
Whole Wheat Kaiser Roll, Boar’s Head Ham, Boar’s Head Baby Swiss Cheese.
Allergens:
Wheat, Egg, Soy, Milk
Nutrition Facts:
Serving Size 5.4oz (155g)
Calories 320
Total Fat 11g
Cholesterol 50mg
Sodium 970mg
Carbohydrates 31g
Sugars 2g
Protein 22g
Hamburger on Sandwich Thin
Ingredients:
Ground Beef, Arnold Whole Grain Sandwich Thin
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 5.5oz (156g)
Calories 410
Total Fat 21g
Cholesterol 100mg
Sodium 330mg
Carbohydrates 22g
Sugars 2g
Protein 35g
Hummus With Pretzel Crisps
Ingredients:
Chickpeas, Tahini Paste, Lemon Juice, Olive Oil, Pretzel Crisps (Wheat Flour, Sugar, Malt Syrup, Salt)
Allergens:
Eggs, Wheat, Soy, Milk
Nutrition Facts:
Serving Size 6.5oz (186g)
Calories 400
Total Fat 20g
Cholesterol 0mg
Sodium 980mg
Carbohydrates 45g
Sugars 3g
Protein 12g
Italian Cold Cut Sub
Ingredients:
Club Roll, Tomatoes, Green Leaf Lettuce, Boar’s Head Sandwich Style Pork & Beef Pepperoni, Boar’s Head Genoa Salami, Boar’s Head Ham, Boar’s Head Provolone Cheese, Black Pepper
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 9oz (286g)
Calories 520
Total Fat 31g
Cholesterol 80mg
Sodium 1420mg
Carbohydrates 39g
Sugars 6g
Protein 26g
Lasagna (Meat)
Ingredients:
Tomato Puree, Blanched Lasagna, Beef, Cottage Cheese, Part-Skim Mozzarella Cheese, Parmesan Cheese, Onions, Spices, Soybean Oil
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 354
Total Fat 18g
Cholesterol 25mg
Sodium 928mg
Carbohydrates 34g
Sugars 2g
Protein 16g
Macaroni & Cheese
Ingredients:
Cavatappi Pasta, Cream, American Cheese, Cheddar Cheese
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 530
Total Fat 30g
Cholesterol 100mg
Sodium 570mg
Carbohydrates 45g
Sugars 3g
Protein 18g
Maryland Crab Soup
Ingredients:
Tomatoes, Water, Crab Meat, Corn, Potatoes, Onions, Carrots, Celery, Baby Lima Beans, Butter, Crab Broth, Beef Broth, Parsley, Old Bay Seasoning, Worcestershire Sauce
Allergens:
Shellfish
Nutrition Facts:
Serving Size 8oz (227g)
Calories 100
Total Fat 2g
Cholesterol 20mg
Sodium 660mg
Carbohydrates 16g
Sugars 1g
Protein 7g
Meatball Sub
Ingredients:
Beef And Pork Meatballs, Club Roll, Spaghetti Sauce, Mozzarella and Provolone Cheeses
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8.5oz (241g)
Calories 490
Total Fat 22g
Cholesterol 90mg
Sodium 870mg
Carbohydrates 46g
Sugars 8g
Protein 29g
Meatballs With Breadstick
Ingredients:
Beef and Pork Meatballs, Spaghetti Sauce, French Bread, Mozzarella Cheese, Parmesan cheese, Soybean Oil
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7.1oz (202g)
Calories 350
Total Fat 15g
Cholesterol 80mg
Sodium 740mg
Carbohydrates 33g
Sugars 5g
Protein 24g
Pasta, Peas & Bacon
Ingredients:
Medium Pasta Shells, Bacon, Sweet Green Peas, Mayonnaise, Onion, Pimentos, Salt, Pepper & Parsley
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 530
Total Fat 30g
Cholesterol 30mg
Sodium 630mg
Carbohydrates 46g
Sugars 3g
Protein 17g
Pasta With Alfredo Sauce
Ingredients:
Fettucine Pasta, Cream, Butter, Parmesan Cheese, Soybean Oil, Egg Yolks, Romano Cheese, Salt, Garlic Powder, Spices.
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 370
Total Fat 11g
Cholesterol 35mg
Sodium 380mg
Carbohydrates 54g
Sugars 1g
Protein 12g
Peanut Butter & Jelly on Sandwich Thin
Ingredients:
Arnold Whole Grain Thin, Creamy Peanut Butter, Jelly
Allergens:
Peanut, Soy, Wheat
Nutrition Facts:
Serving Size 6.6oz (190g)
Calories 680
Total Fat 36g
Cholesterol 0mg
Sodium 760mg
Carbohydrates 84g
Sugars 34g
Protein 22g
Penne With Sauce & Meatballs
Allergens:
Eggs, Milk, Soy, Wheat
Ingredients:
Penne Pasta, Spaghetti Sauce(Tomato Puree, Onions, Salt, Soybean Oil, Corn Syrup, Spices), Meatballs(Beef, Pork, Bread Crumbs, Romano Cheese, Eggs, Romano Cheese, Salt, Spices)
Nutrition Facts:
Serving Size 9.9oz (283g)
Calories 350
Total Fat 8g
Cholesterol 45mg
Sodium 600mg
Carbohydrates 52g
Sugars 10g
Protein 18g
Pepperoni Pizza – 7”
Ingredients:
Mozzarella Cheese, Provolone Cheese, Enriched Wheat Flour, Tomatoes, Pepperoni(Pork & Beef), Spices, Powdered Garlic, Oregano,Yeast, Salt, Soybean Oil.
Allergens:
Eggs, Milk, Peanut, Soy, Wheat
Nutrition Facts:
Serving Size 9.1oz (260g)
Calories 630
Total Fat 28g
Cholesterol 65mg
Sodium 1510mg
Carbohydrates 62g
Sugars 4g
Protein 29g
Powerhouse Sandwich
Ingredients:
Cucumber – sliced, Boar’s Head Muenster Cheese, 100% Whole Wheat Bread, Tomatoes, Leaf Lettuce
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size: 9.5oz (271g)
Calories: 360
Total Fat: 18g
Cholesterol: 50mg
Sodium: 720mg
Carbohydrates 33g
Sugars 7g
Protein: 19g
Rice Cake with Peanut Butter – *Dairy & Gluten Free
Ingredients:
Creamy Peanut Butter, Plain Rice Cake
Allergens:
Peanut, Soy
Nutrition Facts:
Serving Size 1.4oz (41g)
Calories 220
Total Fat 17g
Cholesterol 0mg
Sodium 160mg
Carbohydrates 14g
Sugars 3g
Protein 8g
Ruxton Club
Ingredients:
Boar’s Head Turkey Breast, White Bread, Tomatoes, Leaf Lettuce, Cooked Sliced Bacon,
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size: 7oz (201g)
Calories: 330
Total Fat: 12g
Cholesterol: 50mg
Sodium: 1150mg
Carbohydrates 31g
Sugars 3g
Protein: 26g
Sausage Links
Ingredients:
Turkey, Water Salt, Spices
Allergens:
None
Nutrition Facts:
Serving Size 3 Links (84g)
Calories 210
Total Fat 16.5g
Cholesterol 90mg
Sodium 645mg
Carbohydrates 0g
Sugars 1g
Protein 15g
Sesame Lo Mein
Ingredients:
Linguini Pasta, Carrots, Classic Stir Fry Sauce, Onion, Mandarin Marinade, Sesame Oil
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 350
Total Fat 6g
Cholesterol 0mg
Sodium 870mg
Carbohydrates 62g
Sugars 8g
Protein 10g
Shrimp Fried Rice
Ingredients:
Shrimp, Rice, Red & Green Bell Peppers, Bok Choy, Eggs, Carrots, Soy Sauce, Sesame Oil, Vegetable Oil, Onion, Garlic, Cilantro, Parsley, Butter, Fresh Ginger, Black Pepper
Allergens:
Egg, Shellfish, Soy
Nutrition Facts:
Serving Size 10oz (284g)
Calories 370
Total Fat 15g
Cholesterol 115mg
Sodium 790mg
Carbohydrate 43g
Sugars 3g
Protein 16g
Smithfield Chicken Sandwich
Ingredients:
Croissant, Tomatoes, Leaf Lettuce, Graul’s Chicken Salad, Boar’s Head Ham
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size: 8.9oz (254g)
Calories: 480
Total Fat: 27g
Cholesterol: 90mg
Sodium: 940mg
Carbohydrates 35g
Sugars 10g
Protein: 22g
Spaghetti Sauce With Garlic Bread
Ingredients:
Spaghetti, Spaghetti Sauce(Tomatoes, Onion, Salt, Soybean Oil, Corn Syrup, Spices), Italian Bread, Butter, Garlic Powder
Allergens:
Egg, Milk, soy, Wheat
Nutrition Facts:
Serving Size 9.2oz (263g)
Calories 350
Total Fat 8g
Cholesterol 15mg
Sodium 680mg
Carbohydrates 62g
Sugars 10g
Protein 11g
Taco Salad
Ingredients:
Leaf Lettuce, Ground Beef, Sour Cream, Mild Salsa, Cheddar Cheese, Tortilla Chips
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7.5oz (213g)
Calories 410
Total Fat 27g
Cholesterol 75mg
Sodium 640mg
Carbohydrates 21g
Sugars 1g
Protein 18g
Texas Chili
Ingredients:
Ground Beef, Kidney Beans, Tomatoes, Bell Peppers, Onions, Chili Powder, Salt, Spices, Hot Sauce
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 300
Total Fat 13g
Cholesterol 75mg
Sodium 770mg
Carbohydrate 16g
Sugars 5g
Protein 28g
Tomato Soup
Ingredients:
Chicken Stock, Beef Stock, Tomatoes, Tomato Juice, Tomato Puree, Onions, Green Peppers, Carrots, Butter, Celery, Sherry Wine, Sea Salt, Garlic, Paprika, Spices
Allergens:
Milk
Nutrition Facts:
Serving Size 8oz (227g)
Calories 120
Total Fat 3g
Cholesterol 10mg
Sodium 730mg
Carbohydrate 17g
Sugars 6g
Protein 5g
Turkey Burger on Whole Grain Sandwich Thin
Ingredients:
Turkey, Seasoning(Salt, Onion Powder, Spices, Grill Flavor, Natural Smoke Flavor), Arnold Whole Grain Sandwich Thin
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 6.3oz (194g)
Calories 380
Total Fat 20g
Cholesterol 80mg
Sodium 1100mg
Carbohydrates 23g
Sugars 2g
Protein 32g
Grilled Turkey & Cheddar Wrap
Ingredients:
Honey Wheat Tortilla, Boar’s Head Turkey, Cheddar Cheese
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 6.5oz (187g)
Calories 470
Total Fat 11g
Cholesterol 55mg
Sodium 1080mg
Carbohydrates 49g
Sugars 4g
Protein 26g
Turkey Hot Dogs (2)
Ingredients:
Turkey, Water, Salt, Corn Syrup, Flavorings, Paprika, Hot Dog Roll
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7.5oz (213g)
Calories 530
Total Fat 25g
Cholesterol 75mg
Sodium 1830mg
Carbohydrate 53g
Sugars 11g
Protein 23g
Turkey Breast on Sandwich Thin
Ingredients:
Boar’s Head Turkey, Arnold Whole Grain Sandwich Thin, Leaf Lettuce
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 5.3oz (152g)
Calories 190
Total Fat 3.5g
Cholesterol 35mg
Sodium 720mg
Carbohydrates 23g
Sugars 2g
Protein 22g
Turkey Pastrami Sub
Ingredients:
Club Roll, Turkey pastrami, Boar’s Head Provolone Cheese, Leaf Lettuce
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7.1oz (204g)
Calories 380
Total Fat 16g
Cholesterol 65mg
Sodium 1150mg
Carbohydrates 38g
Sugars 5g
Protein 24g
Turkey Pastrami on Whole Wheat
Ingredients:
Boar’s Head Turkey Pastrami, 100% Whole Wheat Bread, Mustard – yellow (if desired)
Allergens:
Wheat, Milk, Egg
Nutrition Facts:
Serving Size 6.9oz (198g)
Calories 280
Total Fat 8g
Cholesterol 60mg
Sodium 1640mg
Carbohydrates 31g
Sugars 4g
Protein 25g
Turkey Sub
Ingredients:
Club Roll, Turkey Pastrami, Boar’s Head Provolone Cheese, Leaf Lettuce
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7.1oz (204g)
Calories 370
Total Fat 16g
Cholesterol 50mg
Sodium 1040mg
Carbohydrates 36g
Sugars 3g
Protein 26g
Waffles & Sausage
Ingredients:
Turkey Breakfast Sausage Links, Buttermilk Waffles (fzn.)
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 182g
Calories 460
Total Fat 28g
Cholesterol 135mg
Sodium 1280mg
Carbohydrates 26g
Sugars 2g
Protein 25g
White Russian
Ingredients:
Rye bread, Sliced Oven Roasted Turkey Breast, Russian Salad Dressing, Swiss Cheese, Graul’s Cole Slaw
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7.2oz (207g)
Calories 480
Total Fat 22g
Cholesterol 55mg
Sodium 1420mg
Carbohydrates 47g
Sugars 12g
Protein 26g
Wild West Turkey Wrap
Ingredients:
Sundried Tomato Tortilla Wrap, Boar’s Head Turkey Breast, Lettuce, Salsa
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 265g
Calories 420
Total Fat 11g
Cholesterol 35mg
Sodium 1190mg
Carbohydrates 52g
Sodium 1190mg
Carbohydrates 52g
Sugars 4g
Protein 26g
Dessert
Apple Bran Muffins
Ingredients:
Flour, Wheat Bran, Molasses, Honey, Apples, Cinnamon
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 2.5oz (73g)
Calories 180
Total Fat 4.5g
Cholesterol 5mg
Sodium 270mg
Carbohydrates 32g
Sugars 14g
Protein 3g
Banana Pudding
Ingredients:
Vanilla Pudding, Fresh Banana Slices, Vanilla Wafers Cookies, Cool Whip
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 5.5oz (157g)
Calories 210
Total Fat 5g
Cholesterol 10mg
Sodium 280mg
Carbohydrates 39g
Sugars 27g
Protein 3g
Black Bottoms
Ingredients:
Sugar, Wheat Flour, Cream Cheese, Mini Chocolate Chips, Soybean Oil, Eggs, Cocoa Powder, Vinegar, Baking Soda, Salt, Vanilla
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 1.58oz (45g)
Calories 150
Total Fat 7g
Cholesterol 15mg
Sodium 125mg
Carbohydrates 20g
Sugars 13g
Protein 2g
Blueberry Muffin
Ingredients:
Wheat Flour, Sugar, Soybean Oil, Blueberries, Eggs, Whey(Milk), Salt, Leavening
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 2.5oz (72g)
Calories 210
Total Fat 12g
Cholesterol 45mg
Sodium 190mg
Carbohydrates 25g
Sugars 14g
Protein 3g
Brownies
Ingredients:
Sugar, Vegetable Shortening, Eggs, Wheat Flour, Cocoa, Chocolate Liquor, Corn Syrup, Salt,
Allergens:
Egg, Milk, Peanut, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 2.4oz (68g)
Calories 310
Total Fat 18g
Cholesterol 55mg
Sodium 35mg
Carbohydrates 36
Sugars 26
Protein 3g
Brownie Bites
Ingredients:
Sugar, Enriched Bleached Flour, Chocolate Chips, Water, Soybean Oil, Eggs, Canola Oil, Cocoa, Salt
Allergens:
Eggs, Soy, Wheat
Nutrition Facts:
Serving Size 1.9oz (54g)
Calories 210
Total Fat 10g
Cholesterol 15mg
Sodium 140mg
Carbohydrates 31g
Sugars 23g
Protein 2g
Chocolate Chip Cookie
Ingredients:
Enriched Wheat Flour, Sugar, Chocolate Chips, Butter, Shortening, Eggs, Vanilla, Baking Soda, Salt
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 1.9oz (54g)
Calories 250
Total Fat 14g
Cholesterol 35mg
Sodium 55mg
Carbohydrates 31g
Sugars 19g
Protein 2g
Chocolate Covered Banana
Ingredients:
Banana, Chocolate Dip(Sugar, Corn Syrup, cocoa, Partially Hydrogenated Soybean and Cottonseed Oils, Soybean Oil, Water, Salt)
Allergens:
Soy
Nutrition Facts:
Serving Size 3.4oz (96g)
Calories 160
Total Fat 2.5g
Cholesterol 0mg
Sodium 15mg
Carbohydrates 34g
Sugars 24g
Protein 1g
Custard Filled Chocolate Cupcake
Ingredients:
Cake: Sugar, Enriched Wheat Flour, Water, Soybean Oil, Cocoa, Eggs, Leavening, Salt, Nonfat Milk Solids, Corn Syrup. Custard: Water, Sugar, Food Starch-Modified, Salt, Butter
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 2.7oz (77g)
Calories 190
Total Fat 8g
Cholesterol 20mg
Sodium 280mg
Carbohydrates 27g
Sugars 16g
Protein 2g
Iced Cupcake – Yellow Cake/ Chocolate Icing
Ingredients:
Cake: Sugar, Enriched Wheat Flour, Water, Eggs, Soybean Oil, Leavening, Salt, Nonfat Milk Solids, Corn Syrup. Icing: Sugar, Cocoa, Vegetable Shortening, Corn Syrup Solids, Soybean Oil, Salt, Chocolate Liquor, Water
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 2.7oz (77g)
Calories 240
Total Fat 9g
Cholesterol 15mg
Sodium 230g
Carbohydrates 40g
Sugars 28g
Protein 2g
Iced Cupcake – Yellow Cake / White Icing
Ingredients:
Cake: Sugar, Enriched Wheat Flour, Water, Eggs, Soybean Oil, Leavening, Salt, Nonfat Milk Solids, Corn Syrup. Icing: Sugar, Vegetable Shortening, Water, Vanilla, Salt
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 2.7oz (77g)
Calories 260
Total Fat 10g
Cholesterol 15mg
Sodium 240mg
Carbohydrates 39g
Sugars 29g
Protein 2g
Mini Cupcakes
Ingredients:
Cake: Sugar, Enriched Wheat Flour, Water, Eggs, Soybean Oil, Leavening, Salt, Nonfat Milk Solids, Corn Syrup. White Icing: Sugar, Vegetable Shortening, Water, Vanilla, Salt. Chocolate Icing: Sugar, Cocoa, Vegetable Shortening, Corn Syrup Solids, Soybean Oil, Salt, Chocolate Liquor, Water
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 1.9oz (54g)
Calories 190
Total Fat 9g
Cholesterol 15mg
Sodium 180mg
Carbohydrates 27g
Sugars 20g
Protein 2g
Rice Krispies Treats
Ingredients:
Toasted Rice Cereal, Marshmallows
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 1.06oz (30g)
Calories 126
Total Fat 3g
Cholesterol 0mg
Sodium 140mg
Carbohydrates 23g
Sugars 11g
Protein 0.6g
Sugar Cookie
Ingredients:
Wheat Flour, Sugar, Shortening, Eggs, Butter, Soybean Oil, Salt, Nonfat Milk
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 1.3oz (37g)
Calories 180
Total Fat 9g
Cholesterol 5mg
Sodium 125mg
Carbohydrates 24g
Sugars 1g
Protein 2g
Whoopie Pie
Ingredients:
Cake Ingredients: Sugar, Enriched Wheat Flour, Water, Soybean Oil, Cocoa, Eggs, Leavening, Salt, Nonfat Milk Solids. Icing Ingredients: Sugar, Butter, Vegetable Shortening, Nonfat Milk Solids, Water, Salt
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 2.9oz (85g)
Calories 330
Total Fat 16g
Cholesterol 30mg
Sodium 230mg
Carbohydrates 46g
Sugars 33g
Protein 3g
Staff Items
Blackened Chicken Penne
Ingredients
Macaroni, chicken tenders (breast), veg. oil, Cajun seasoning, white wine, heavy
Cream, salt, grated parmesan cheese, diced tomatoes, chopped parsley.
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, tree nuts, wheat
Nutrition Facts:
Serving Size 10oz. (283g)
Calories 540
Fat 28g
Cholesterol 105mg
Sodium 2290 mg
Carbohydrates 47g
Sugar 3g
Protein 22g
Breadsticks
Ingredients
Flour, bread, white enriched, Cheese mozzarella (shredded), water, Cheese Parmesan grt,
Flour, pastry, wheat, white, soft, non-gmo, Compressed yeast, salt, oil, soybean, refined, USDA
Sugar
Allergens
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 2.1 oz (60g)
Calories 160
Fat 5g
Cholesterol 10mg
Sodium 370mg
Carbohydrates 21g
Sugars 1g
Protein 9g
California Roll – pcs.8
Ingredients:
Rice, white, short grain, ckd, Avocado, Crab Alaska king, Cucumber, Vinegar, Seaweed, Sesame Seeds.
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat.
Nutrition Facts:
Serving Size 5oz (141g)
Calories 180
Total Fat 7g
Cholesterol 5mg
Sodium 290mg
Carbohydrates 26g
Sugars 2g
Protein 5g
California Tuna Salad Sandwich
Ingredients:
Salad, tuna, FS, Rolls, hoagie, soft, Avocado, Tomatoes, Alfalfa Sprouts, Seeds, sunflower,
Sour Cream, Onion, Jalapeno Pepper, Garlic, Salt, Pepper.
Allergens:
Egg, Fish, Milk, Peanut, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 11oz (318g)
Calories 800
Total Fat 42g
Cholesterol 35 mg
Sodium 1790mg
Carbohydrates 78g
Sugars 20g
Protein 31g
Cheese Ravioli W/Sauce
Ingredients:
Arrezzio cheese ravioli, Sauce, spaghetti, traditional, cnd
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size: 6oz (170) g
Calories 220
Total Fat 7g
Cholesterol 50mg
Sodium 620mg
Carbohydrates 29g
Sugars 4g
Protein 12g
Chicken Caesar Salad
Ingredients:
Lettuce, Chicken, Salad Dressing, Caesar, Croutons, Cheese, Parmesan, cheese
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size: 9oz (255)g
Calories 310
Total Fat 15g
Cholesterol 55mg
Sodium 900mg
Carbohydrates 17g
Sugars 3g
Protein 26g
Chicken Salad Roll
Ingredients:
Roll, Kaiser (3 ½), Chicken, Dressing, mayonnaise (real), Celery, Salt
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 6.5oz (184g)
Calories 520
Total Fat 27g
Cholesterol 70mg
Sodium 640mg
Carbohydrates 38g
Sugars 2g
Protein 28g
Chinese Steak Salad
Ingredients:
Lettuce, Roast Beef , lunchmeat, Salad Dressing, Asian Sesame, Bell Peppers, Snow Peas, Chow Mein Noodles
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 9oz (255g)
Calories 290
Total Fat 13g
Cholesterol 25mg
Sodium 1000mg
Carbohydrates 27g
Sugars 8g
Protein 17g
Creamy Chicken & Wild Rice Soup
Ingredients:
Water,Chicken tenders, Cream, Peas green fzn, Carrots, Rice wlld and white, Butter, Flour, all purpose bleached enriched, Base chicken FS, Parsley, Salt, Pepper
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 12oz (340g)
Calories 460
Total Fat 33g
Cholesterol 105 mg
Sodium 970 mg
Carbohydrates 29g
Sugars 5 g
Protein 14g
Fiesta Wheatberry Orzo Salad
Ingredients:
Black Beans, Wheatberries, Bell Peppers, Corn yellow fzn, Salsa, Pasta, Lima Beans, Onion, Sunflower Seeds, Red Wine Vinegar, Lime Juice, Vegetable Oil, Parsley, Salt, Pepper
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size: 6oz (170g)
Calories 200
Total Fat 4.5g
Cholesterol 0
Sodium 580mg
Carbohydrates 33g
Sugars 3g
Protein 8g
Garden Side Salad
Ingredients:
Lettuce, Tomatoes, Carrots, Red Cabbage, Cucumber
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 4oz (113g)
Calories 20
Total Fat 0
Cholesterol 0
Sodium 30mg
Carbohydrates 5g
Sugars 2g
Protein 1g
Greek Salad
Ingredients:
Lettuce, Feta cheese, Tomatoes, Cucumber, Pepperoncini, Olives calamata, Olive Oil, Soybean, Garlic Flavor, Lemon Juice, Onion Flavor, Salt, Milk nonfat skim vitamin A
Allergens:
Egg, Fish, Peanut, Shellfish, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size: 7oz (199g)
Calories 260
Total Fat 22g
Cholesterol 15mg
Sodium 2400mg
Carbohydrates 10g
Sugars 2g
Protein 7g
Grilled Ham & Cheese Wrap
Ingredients:
Honey Wheat Tortilla Wrap, Boars Head Ham and Cheese
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 7.5oz (215g)
Calories 490
Total Fat 10g
Cholesterol 60mg
Sodium 1820mg
Carbohydrates 53g
Sugars 7g
Protein 27g
Health Sandwich
Ingredients:
Muenster cheese, Whole Wheat Bread, Tomatoes, Lettuce, Alfalfa Sprouts, Mustard, Honey
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 9.5oz (271g)
Calories 480
Total Fat 27g
Cholesterol 75mg
Sodium 1010 mg
Carbohydrates 35g
Sugars 9g
Protein 26g
Italian Cold Cut Sub
Ingredients:
Roll soft hoagie, Tomatoes, Lettuce, Pepperoni, Salami, Ham, Provolone Cheese
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nut, Wheat
Nutrition Facts:
Serving Size 11oz (311)g
Calories 700
Total Fat 41g
Cholesterol 115g
Sodium 1890mg
Carbohydrates 51g
Sugars 7g
Protein 33g
Italian Garden Soup
Ingredients:
Water, Beans, Carrots, Onion, Asparagus, Pasta, Bell Pepper, Celery, Spinach, Bacon, Chicken base FS, Parsley, Sauce, Pesto, Salt, Pepper, Garlic
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 12oz (340g)
Calories 100
Total Fat 1.5g
Cholesterol 5mg
Sodium 600mg
Carbohydrates 17g
Sugars 4g
Protein 6g
Major Grey Sandwiches
Ingredients:
Dark Rye Bread, Turkey Breast, Major Grey’s Chutney (Mango), Cucumber, Alfalfa Sprouts
Lunchmeat
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Fact:
Serving Size 8.7 oz (247g)
Calories 440
Total Fat 4g
Cholesterol 40mg
Sodium 1440mg
Carbohydrates 70g
Sugars 17g
Protein 30g
Maryland Crab Soup
Ingredients:
Tomatoes, Crab, Corn, Potatoes, Onions, Carrots, Celery, Lima Beans, Parsley, Worcestershire,
Seafood Poultry Salad &Meats, dry mix base crab FS
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 12oz (340g)
Calories 150
Total Fat 2.5 g
Cholesterol 25mg
Sodium 990mg
Carbohydrates 23g
Sugars 2g
Protein 10g
Portabella Mushroom Soup
Ingredients:
Chicken stock, Portabella Mushrooms, Onions, Cream, Butter, Flour, Red Wine, Salt,Pepper
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 12oz (340g)
Calories 270
Total Fat 18g
Cholesterol 50mg
Sodium 280mg
Carbohydrates 21g
Sugars 7g
Protein 7g
Ingredients:
Penne Pasta, Green, Yellow & Red Peppers, Golden Italian Salad Dressing, Provolone Cheese, Canola & Soybean Blended Oil, Parmesan Cheese, Genoa Pork & Beef Salami, Pork and Beef Pepperoni Sliced, Italian Seasoning
Allergens:
Egg, Milk, Soy & Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 560
Total Fat 40g
Cholesterol 55mg
Sodium 910mg
Carbohydrates 34g
Sugars 6g
Protein 19g
Bagel with Cream Cheese & Jelly
Ingredients:
Plain Bagel, Fruit Jelly, Cream Cheese
Allergens:
Egg, Milk, Wheat
Nutrition Facts:
Serving Size 3.9oz (113g)
Calories 330
Total Fat 11g
Cholesterol 30mg
Sodium 400mg
Carbohydrates 51g
Sugars 16g
Protein 8g
Baked Potato Soup
Ingredients:
Water, Potatoes, Heavy Cream, Potato Buds, Cheddar Cheese, Sour Cream, Scallions, Bacon, Chicken Broth, White Pepper
Allergens:
Milk
Nutrition Facts:
Serving Size 8oz (227g)
Calories 200
Total Fat 12g
Cholesterol 40mg
Sodium 390mg
Carbohydrates 17g
Sugars 2g
Protein 6g
Baked Potato with Texas Chili
*Dairy & Gluten Free
Ingredients:
Potato, Beef, Tomatoes, Kidney Beans, Red Bell Pepper, Onion, Chili Powder, Salt, Oregano, Cumin, Hot Sauce, Garlic
Allergens:
None
Nutrition Facts:
Serving Size 13.9oz (397g)
Calories 420
Total Fat 7g
Cholesterol 40mg
Sodium 430mg
Carbohydrates 69g
Sugars 5g
Protein 21g
Beef & Vegetable Soup
*Diary & Gluten Free
Ingredients:
Beef Broth, Cooked Beef, Potatoes, Carrots, Tomatoes, Green Beans, Sugar, Onion, Salt, Onion Powder, Garlic Powder, Spices, Parsley
Allergens:
Soy
Nutrition Facts:
Serving Size 13oz (373g)
Calories 180
Total Fat 3g
Cholesterol 22.5mg
Sodium 1035mg
Carbohydrates 27g
Sugars 7.5g
Protein 12g
Beef Barley & Vegetable Soup
Ingredients:
Beef Stock, Tomatoes, Angus Beef, Carrots, Onions, Barley, Green Beans, Peas, Celery, Mushrooms, Leeks, Red Peppers, Butter, Sea Salt, Parsley, Garlic, Spices
Allergens:
Milk
Nutrition Facts:
Serving Size 8oz (227g)
Calories 110
Total Fat 3g
Cholesterol 20mg
Sodium 810mg
Carbohydrates 12g
Sugars 3g
Protein 9g
Blackened Chicken Penne Pasta
Ingredients:
Penne Pasta, Chicken, Cream, Tomatoes, White Wine, Cajun Seasoning, Parmesan Cheese, Parsley, Vegetable Oil, Salt
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 10oz (283g)
Calories 540
Total Fat 28g
Cholesterol 105mg
Sodium 1740mg
Carbohydrates 47g
Sugars 3g
Protein 22g
Bologna & Cheese Lunchable
Ingredients:
Boar’s Head Beef Bologna, Boar’s Head American Cheese, Crackers (butter thins)
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 3.9oz (111g)
Calories 380
Total Fat 28g
Cholesterol 60mg
Sodium 1100mg
Carbohydrates 17g
Sugars 2g
Protein 15g
Bowtie Pasta w/ Oven Roasted Vegetables
Ingredients:
Pasta shells (small), Zucchini Squash, Onion, Carrots, Bell Peppers, Vegetable Oil, Parsley, Oregano, Garlic, Salt & Pepper.
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz.
Calories 260
Total Fat 13g
Cholesterol 0g
Sodium 660mg
Carbohydrates 32g
Sugars 6g
Protein 6g
Breadstick
Ingredients:
French Bread(Wheat Flour, Malted Barley Flour, Water, Yeast, Soybean Oil, Salt, Sugar), Mozzarella Cheese, Parmesan, Cheese,
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 2.1oz (60g)
Calories 160
Total Fat 5g
Cholesterol 10mg
Sodium 370mg
Carbohydrates 21g
Sugars 1g
Protein 9g
Buttered Noodles
Ingredients:
Enriched Pasta, Unsalted Butter
Allergens:
Egg, Milk, Wheat
Nutrition Facts:
Serving Size 6.0oz (170g)
Calories 340g
Total Fat 12g
Cholesterol 30mg
Sodium 0mg
Carbohydrates 48g
Sugars 1g
Protein 9g
Buttermilk Pancakes
Ingredients:
Enriched Wheat Flour, Water, Buttermilk,Yellow Corn Flour, Eggs, Soybean Oil, Soy Flour, Salt
Allergens:
Eggs, Milk, Wheat, Soy
Nutrition Facts:
Serving Size 4 Pancakes (136g)
Calories 280g
Total Fat 4.6g
Cholesterol 33g
Sodium 786mg
Carbohydrates 56g
Sugars 10.6g
Protein 8g
Caesar Salad With Breadstick
Ingredients:
Romaine Lettuce, Caesar Salad Dressing, Parmesan Cheese, Croutons, French Bread, Mozzarella Cheese
Allergens:
Eggs, Fish, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 6oz (173g)
Calories 300
Total Fat 14g
Cholesterol 15mg
Sodium 700mg
Carbohydrates 32g
Sugars 3g
Protein 13g
California Roll - 6 Pieces
Ingredients:
White Rice, Avocado, Imitation Crab Stick, Cucumber, Vinegar, Seaweed Paper, Sesame Seeds
Allergens:
Fish, Shellfish, Soy, Wheat
Nutrition Facts:
Serving Size: 3.6oz (104g)
Calories: 140
Total Fat: 5g
Cholesterol: 5mg
Sodium: 210mg
Carbohydrates 19g
Sugars 1g
Protein: 3g
Cheeseburger On Sandwich Thin
Ingredients:
Ground Beef, Arnold Whole Grain Sandwich Thin, Boar’s Head American Cheese
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 6.5oz (185g)
Calories 510
Total Fat 30g
Cholesterol 125mg
Sodium 710mg
Carbohydrates 23g
Sugars 2g
Protein 41g
Cheese Biscuit
Ingredients:
Enriched Bleached Flour, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Leavening, Salt, Sugar, Milk, Cheddar Cheese.
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 1.9oz (54g)
Calories 150
Total Fat 7g
Cholesterol 10mg
Sodium 440mg
Carbohydrates 19g
Sugars 2g
Protein 5g
Cheese Pizza – 7”
Ingredients:
Mozzarella Cheese, Provolone Cheese, Bleached Enriched Wheat Flour, Tomatoes, Spices, Powdered Garlic, Oregano, Yeast, Salt, Soybean Oil.
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8.5oz (244g)
Calories 550
Total Fat 21g
Cholesterol 50mg
Sodium 1250mg
Carbohydrates 62g
Sugars 4g
Protein 25g
Cheese Ravioli with Sauce
Ingredients:
Pasta( Durum Flour, Water, Eggs), Filling(Whole Milk Ricotta Cheese, Part Skim Ricotta Cheese, Water, Salt, Romano Cheese, Parmesan Cheese), Spices, Spaghetti Sauce(Tomato puree, Onions, Salt, Soybean Oil, Spices)
Allergens:
Egg, Milk, Wheat
Nutrition Facts:
Serving Size 6oz (170g)
Calories 220
Total Fat 7g
Cholesterol 50mg
Sodium 620mg
Carbohydrates 29g
Sugars 4g
Protein 12g
Chef Salad
Ingredients
Leaf Lettuce, Cherry Tomatoes, Buttermilk Ranch Dressing, Boar’s Head American Cheese, Boar’s Head Ham, Boar’s Head Turkey, Fresh Cucumber Slices, Red Bell Pepper Slices.
Allergens:
Egg, Milk, Soy
Nutrition Facts:
Serving Size 10oz (287g)
Calories 390
Total Fat 32g
Cholesterol 55mg
Sodium 1190mg
Carbohydrates 11g
Sugars 5g
Protein 18g
Chef Salad
*Dairy & Gluten Free
Ingredients:
Leaf Lettuce, Cherry Tomatoes, Golden Italian Dressing, Boar’s Head Ham, Boar’s Head Turkey, Fresh Cucumber Slices, Red Bell Pepper Slices
Allergens:
Soy
Nutrition Facts:
Serving Size 9.6oz (273g)
Calories 310
Total Fat 22g
Cholesterol 30mg
Sodium 1010mg
Carbohydrates 15g
Sugars 11g
Protein 15g
Chef Sub
Ingredients:
Submarine Roll, Tomatoes, Leaf Lettuce, Boar’s Head Turkey, Boar’s Head Ham, Onion, Boar’s Head American Cheese, Boar’s Head Baby Swiss Cheese, Creamy Parmesan Dressing
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 10oz (287g)
Calories 410
Total Fat 16g
Cholesterol 50mg
Sodium 1150mg
Carbohydrates 43g
Sugars 8g
Protein 26g
Chickarina Meatball Soup
Ingredients:
Water, Macaroni noodles, Chicken Meatballs, Chicken Broth, Onion, Red Pepper, Spinach, carrots, Garlic, Spices & Salt
Nutrition Facts:
Serving Size 12oz
Calories 180
Total Fat 6g
Cholesterol 22.50mg
Sodium 960mg
Carbohydrates 8g
Sugars 2g
Protein 11g
Chicken n’ Dumplin Soup
Ingredients:
Water, Chicken, Dumplings, Chicken Broth, Vegetable Oil, Enriched Flour, Salt, Onion, Parsley & Spice
Nutrition Facts:
Serving Size 12oz
Calories 375
Total Fat 14g
Cholesterol 142.50mg
Sodium 1665 mg
Carbohydrates 12 g
Sugars 2g
Protein 28.5g
Chicken Burrito with Salsa
Ingredients:
Burrito Filling (Chicken, Green Chili Pepper, Jalapeno Pepper, Red Pepper), Flour Tortilla, Salsa(Tomatoes, Jalapeno Peppers, Onions, Garlic).
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7oz (199g)
Calories 275
Total Fat 7g
Cholesterol 15mg
Sodium 1010mg
Carbohydrates 42g
Sugars 7g
Protein 9g
Chicken Caesar Salad
Ingredients:
Fresh Shredded Romaine Lettuce, Grilled Chicken Breast, Caesar Salad Dressing, Croutons, Fresh Shredded Parmesan Cheese
Allergens:
Egg, Fish, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 6oz (170g)
Calories 210
Total Fat 10g
Cholesterol 35mg
Sodium 600mg
Carbohydrates 12g
Sugars 2g
Protein 17g
Chicken Caesar Salad Wrap
Ingredients:
Honey Wheat Tortilla, Romaine Lettuce, Grilled Chicken Breast, Caesar Salad Dressing, Parmesan Cheese
Allergens:
Egg, Fish, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 11.5oz (329g)
Calories 790
Total Fat 43g
Cholesterol 60mg
Sodium 1930mg
Carbohydrates 54g
Sugars 7g
Protein 34g
Chicken Fajita Wrap
Ingredients:
Honey Wheat Tortilla, Chicken Tenders, Onion, Green Bell Pepper, Monterey Jack Cheese, Mild Salsa
Allergens:
Wheat, Egg, Soy, Milk
Nutrition Facts:
Serving Size 9.5oz (272g)
Calories 590
Total Fat 19g
Cholesterol 55mg
Sodium 1130mg
Carbohydrates 64g
Sugars 7g
Protein 24g
Chicken Noodle Soup
Ingredients:
Chicken Stock, Chicken Meat, Carrots, Celery, Enriched Macaroni, Onions, Sea Salt, Spices
Allergens:
Eggs, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 120
Total Fat 2.5g
Cholesterol 35mg
Sodium 770mg
Carbohydrates 15g
Sugars 2g
Protein 11g
Chicken Quesadilla
Ingredients:
Chicken Breast (boneless, grilled), Soy Sauce, Fresh Cilantro, Green & Red Bell Peppers, Onions (yellow), Cumin, Cheddar Cheese, Sun Dried Tomato Wrap
Allergens:
Milk
Nutrition Facts:
Serving Size 8.6oz (244g)
Calories 490
Total Fat 24g
Cholesterol 125mg
Sodium 1600mg
Carbohydrates 21g
Sugars 3g
Protein 45g
Chicken Rice w/Vegetable Soup
*Dairy & Gluten Free
Ingredients:
Chicken broth, Carrots, Cooked White Chicken Meat, Celery, Rice, Potatoes, Tomatoes, Salt, Garlic Powder, Parsley, Egg Yolk, Spices
Allergens:
Egg, Soy
Nutrition Facts:
Serving Size 12.5oz (357g)
Calories 135
Total Fat 3g
Cholesterol 15mg
Sodium 960mg
Carbohydrates 21g
Sugars 1.5g
Protein 7.5g
Chicken Salad on Whole Wheat Bread
Ingredients:
Roasted Chicken Breast, Whole Wheat Bread, Mayonnaise, Celery, Salt
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 4.9oz (141g)
Calories 370
Total Fat 20
Cholesterol 50mg
Sodium 460mg
Carbohydrates 24g
Sugars 3g
Protein 23g
Chicken Nuggets
Ingredients:
Breaded Boneless Chicken Breast Chunks
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 6 Pieces (142.5g)
Calories 285
Total Fat 12g
Cholesterol 52.5mg
Sodium 930mg
Carbohydrates 21g
Sugars 0g
Protein 24g
Chinese Salad With Breadstick
Ingredients:
Red And Green Leaf Lettuce, Asian Sesame Salad Dressing, Red Bell Pepper, Snow Peas, Chow Mein Noodles, Breadstick(French Bread, Mozzarella Cheese, Parmesan Cheese)
Allergens:
Milk, Soy, Wheat
Nutritional Facts:
Serving Size 7.8oz (223g)
Calories 350
Total Fat 15g
Cholesterol 10mg
Sodium 810mg
Carbohydrates 42g
Sugars 8g
Protein 13g
Chinese Steak Salad
Ingredients:
Red And Green Leaf Lettuce, Deli Roast Beef, Asian Sesame Ginger Salad Dressing, Red Bell Pepper, Snow Peas, Chow Mein Noodles
Allergens:
Soy, Wheat
Nutritional Facts:
Serving Size: 7.7oz (220g)
Calories 250
Total Fat 11g
Cholesterol 20mg
Sodium 860mg
Carbohydrates 23g
Sugars 7g
Protein 14g
Chocolate Covered Banana
Ingredients:
Banana, Chocolate Dip(Sugar, Corn Syrup, Cocoa, Partially Hydrogenated Soybean and Cottonseed Oils, Soybean Oil, Water, Salt)
Allergens:
Soy
Nutrition Facts:
Serving Size 3.4oz (96g)
Calories 160
Total Fat 2.5g
Cholesterol 0mg
Sodium 15mg
Carbohydrates 34g
Sugars 24g
Protein 1g
Corn Dog
Ingredients:
Enriched Wheat Flour, Cornmeal, Water, Sugar, Yellow Corn Flour, Salt, Egg, Soy Flour, Nonfat Milk, Pork & Chicken Frank, Spices
Allergens:
Egg, Milk, Soy, Wheat,
Nutrition Facts:
Serving Size 2.79oz (79g)
Calories 230
Total Fat 13g
Cholesterol 25mg
Sodium 540mg
Carbohydrates 24g
Sugars 6g
Protein 5g
Corn Muffin
Ingredients:
Enriched Flour, Sugar, Yellow Corn Meal, Eggs
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 2oz (57g)
Calories 170
Total Fat 6g
Cholesterol 15mg
Sodium 300mg
Carbohydrates 27g
Sugars 12g
Protein 3g
Creamy Chicken & Wild Rice Soup
Ingredients:
Water, Milk, Chicken Breast, Cream, Peas, Carrots, Wild Rice, White Rice, Butter, Flour, Chicken Broth, Parsley, Salt, Pepper
Allergens
Milk, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 310
Total Fat 22g
Cholesterol 70mg
Sodium 650mg
Carbohydrates 19g
Sugars 3g
Protein 10g
Egg & Cheese Sandwich with Bacon
Ingredients:
English Muffin, Eggs, American Cheese, Applewood Bacon.
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 5.1oz (147g)
Calories 380
Total Fat 21g
Cholesterol 180mg
Sodium 1060mg
Carbohydrates 28g
Sugars 1g
Protein 21g
Egg & Cheese Sandwich with Sausage
Ingredients:
English Muffin, Eggs, American Cheese, Pork Sausage Patty
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 6.7oz (192g)
Calories 560
Total Fat 40g
Cholesterol 220mg
Sodium 1410mg
Carbohydrates 30g
Sugars 1g
Protein 23g
Frankfurter Slices w/Mustard Dip
*Dairy & Gluten Free
Ingredients:
Boar’s Head Beef Frankfurter, Yellow Mustard
Allergens:
None
Nutrition Facts:
Serving Size 6oz (171g)
Calories 360
Total Fat 30g
Cholesterol 60mg
Sodium 1520mg
Carbohydrates 5g
Sugars 0g
Protein 16g
French Toast & Turkey Sausage Links
Ingredients:
Enriched Bread, Cinnamon, Brown Sugar, Egg, Reduced Fat Milk, Turkey, Salt, Spices
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz (228g)
Calories 490
Total Fat 24g
Cholesterol 180mg
Sodium 1010mg
Carbohydrates 42g
Sugars 8g
Protein 25g
Garden Salad w/Chicken
*Dairy & Gluten Free
Ingredients:
Leaf Lettuce, Grilled Chicken Breast, Golden Italian Dressing, Tomatoes, Carrots, Red Cabbage, Cucumber
Allergens:
Soy
Nutrition Facts:
Serving Size 9.6oz (275g)
Calories 270
Total Fat 19g
Cholesterol 30mg
Sodium 760mg
Carbohydrates 13g
Sugars 7g
Protein 15g
Garden Side Salad
Ingredients:
Leaf lettuce, Tomatoes, Carrots, Red Cabbage, Cucumber
Allergens:
None
Nutrition Facts:
Serving Size 7oz (199g)
Calories 40
Total Fat 0g
Cholesterol 0mg
Sodium 50mg
Carbohydrates 8g
Sugars 4g
Protein 2g
Greek Salad
Ingredients:
Lettuce, Crumbled Feta Cheese, Pepperoncini Peppers, Tomatoes, Cucumber, Red Bell Pepper, Calamata Olives, Graul’s Greek Dressing
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7oz (199g)
Calories 220
Total Fat 19g
Cholesterol 10mg
Sodium 2210mg
Carbohydrates 10g
Sugars 3g
Protein 5g
Greek Salad With Breadstick
Ingredients:
Leaf Lettuce, Crumbled Feta Cheese, Tomatoes, Cucumber, Pepperoncini Peppers, calamata Olives, Graul’s Greek Dressing, Breadstick(French Bread, Mozzarella Cheese, Parmesan Cheese)
Nutrition Facts:
Serving Size 12.1oz (344g)
Calories 530
Total Fat 36g
Cholesterol 35mg
Sodium 3790mg
Carbohydrates 35g
Sugars 3g
Protein 18g
Greek Salad With Chicken
Ingredients:
Leaf Lettuce, Crumbled Feta Cheese, Tomatoes, Cucumber, Pepperoncini Peppers, Calamata Olives, Grilled Chicken Breast, Graul’s Greek Dressing
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 10.9oz (312g)
Calories 410
Total Fat 32g
Cholesterol 35mg
Sodium 3550mg
Carbohydrates 15g
Sugars 2g
Protein 16g
Grilled Cheese Sandwich
Ingredients:
White Bread, Boar’s Head American Cheese, Margarine
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 3.1oz (88g)
Calories 330
Total Fat 23g
Cholesterol 35mg
Sodium 640mg
Carbohydrates 24g
Sugars 3g
Protein 10g
Grilled Cheese Sandwich With Side Salad
Ingredients:
White Bread, Boar’s Head American Cheese, Margarine, Leaf Lettuce, Tomatoes, Carrots, Red Cabbage, Cucumber
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8.7oz (249g)
Calories 360
Total Fat 23g
Cholesterol 35mg
Sodium 680mg
Carbohydrates 30g
Sugars 6g
Protein 12g
Grilled Ham & Cheese Sandwich
Ingredients:
Boar’s Head American Cheese, White Bread, Boar’s Head Ham, Butter & Margarine
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 5oz (144g)
Calories 460
Total Fat 32g
Cholesterol 75mg
Sodium 1320mg
Carbohydrates 26g
Sugars 4g
Protein 21g
Ham & Cheese Lunchable
Ingredients:
Boar’s Head Ham, Boar’s Head American Cheese, Crackers (butter thins)
Allergens:
Egg, Wheat, Soy, Milk
Nutrition Facts:
Serving Size 3.9oz (111g)
Calories 290
Total Fat 16g
Cholesterol 50mg
Sodium 1170mg
Carbohydrates 19g
Sugars 4g
Protein 17g
Grilled Ham & Cheese Wrap
Ingredients:
Honey Wheat Tortilla, Boar’s Head Ham, Boar’s Head American Cheese
Allergens:
Egg, Wheat, Soy, Milk
Nutrition Facts:
Serving Size 6.5oz (187g)
Calories 460
Total Fat 10g
Cholesterol 50mg
Sodium 1530mg
Carbohydrates 52g
Sugars 6g
Protein 23g
Ham & Cheese Sub
Ingredients:
Club Roll, Boar’s Head Ham, Boar’s Head American Cheese, Leaf Lettuce
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7.1oz (204g)
Calories 370
Total Fat 15g
Cholesterol 50mg
Sodium 1310mg
Carbohydrates 38g
Sugars 5g
Protein 23g
Ham & Cheese w/Mustard Dip & Rice Crackers
*Gluten Free
Ingredients:
Boar’s Head American Cheese, Boar’s Head Ham, Yellow Mustard, Rice Crackers
Allergens:
Milk
Nutrition Facts:
Serving Size 7.5oz. (213g)
Calories 470
Total Fat 30g
Cholesterol 110mg
Sodium 2420mg
Carbohydrates 21g
Sugars 3g
Protein 34g
Ham & Swiss on Kaiser Roll
Ingredients:
Whole Wheat Kaiser Roll, Boar’s Head Ham, Boar’s Head Baby Swiss Cheese.
Allergens:
Wheat, Egg, Soy, Milk
Nutrition Facts:
Serving Size 5.4oz (155g)
Calories 320
Total Fat 11g
Cholesterol 50mg
Sodium 970mg
Carbohydrates 31g
Sugars 2g
Protein 22g
Hamburger on Sandwich Thin
Ingredients:
Ground Beef, Arnold Whole Grain Sandwich Thin
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 5.5oz (156g)
Calories 410
Total Fat 21g
Cholesterol 100mg
Sodium 330mg
Carbohydrates 22g
Sugars 2g
Protein 35g
Hummus With Pretzel Crisps
Ingredients:
Chickpeas, Tahini Paste, Lemon Juice, Olive Oil, Pretzel Crisps (Wheat Flour, Sugar, Malt Syrup, Salt)
Allergens:
Eggs, Wheat, Soy, Milk
Nutrition Facts:
Serving Size 6.5oz (186g)
Calories 400
Total Fat 20g
Cholesterol 0mg
Sodium 980mg
Carbohydrates 45g
Sugars 3g
Protein 12g
Italian Cold Cut Sub
Ingredients:
Club Roll, Tomatoes, Green Leaf Lettuce, Boar’s Head Sandwich Style Pork & Beef Pepperoni, Boar’s Head Genoa Salami, Boar’s Head Ham, Boar’s Head Provolone Cheese, Black Pepper
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 9oz (286g)
Calories 520
Total Fat 31g
Cholesterol 80mg
Sodium 1420mg
Carbohydrates 39g
Sugars 6g
Protein 26g
Lasagna (Meat)
Ingredients:
Tomato Puree, Blanched Lasagna, Beef, Cottage Cheese, Part-Skim Mozzarella Cheese, Parmesan Cheese, Onions, Spices, Soybean Oil
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 354
Total Fat 18g
Cholesterol 25mg
Sodium 928mg
Carbohydrates 34g
Sugars 2g
Protein 16g
Macaroni & Cheese
Ingredients:
Cavatappi Pasta, Cream, American Cheese, Cheddar Cheese
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 530
Total Fat 30g
Cholesterol 100mg
Sodium 570mg
Carbohydrates 45g
Sugars 3g
Protein 18g
Maryland Crab Soup
Ingredients:
Tomatoes, Water, Crab Meat, Corn, Potatoes, Onions, Carrots, Celery, Baby Lima Beans, Butter, Crab Broth, Beef Broth, Parsley, Old Bay Seasoning, Worcestershire Sauce
Allergens:
Shellfish
Nutrition Facts:
Serving Size 8oz (227g)
Calories 100
Total Fat 2g
Cholesterol 20mg
Sodium 660mg
Carbohydrates 16g
Sugars 1g
Protein 7g
Meatball Sub
Ingredients:
Beef And Pork Meatballs, Club Roll, Spaghetti Sauce, Mozzarella and Provolone Cheeses
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8.5oz (241g)
Calories 490
Total Fat 22g
Cholesterol 90mg
Sodium 870mg
Carbohydrates 46g
Sugars 8g
Protein 29g
Meatballs With Breadstick
Ingredients:
Beef and Pork Meatballs, Spaghetti Sauce, French Bread, Mozzarella Cheese, Parmesan cheese, Soybean Oil
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7.1oz (202g)
Calories 350
Total Fat 15g
Cholesterol 80mg
Sodium 740mg
Carbohydrates 33g
Sugars 5g
Protein 24g
Pasta, Peas & Bacon
Ingredients:
Medium Pasta Shells, Bacon, Sweet Green Peas, Mayonnaise, Onion, Pimentos, Salt, Pepper & Parsley
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 530
Total Fat 30g
Cholesterol 30mg
Sodium 630mg
Carbohydrates 46g
Sugars 3g
Protein 17g
Pasta With Alfredo Sauce
Ingredients:
Fettucine Pasta, Cream, Butter, Parmesan Cheese, Soybean Oil, Egg Yolks, Romano Cheese, Salt, Garlic Powder, Spices.
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 370
Total Fat 11g
Cholesterol 35mg
Sodium 380mg
Carbohydrates 54g
Sugars 1g
Protein 12g
Peanut Butter & Jelly on Sandwich Thin
Ingredients:
Arnold Whole Grain Thin, Creamy Peanut Butter, Jelly
Allergens:
Peanut, Soy, Wheat
Nutrition Facts:
Serving Size 6.6oz (190g)
Calories 680
Total Fat 36g
Cholesterol 0mg
Sodium 760mg
Carbohydrates 84g
Sugars 34g
Protein 22g
Penne With Sauce & Meatballs
Allergens:
Eggs, Milk, Soy, Wheat
Ingredients:
Penne Pasta, Spaghetti Sauce(Tomato Puree, Onions, Salt, Soybean Oil, Corn Syrup, Spices), Meatballs(Beef, Pork, Bread Crumbs, Romano Cheese, Eggs, Romano Cheese, Salt, Spices)
Nutrition Facts:
Serving Size 9.9oz (283g)
Calories 350
Total Fat 8g
Cholesterol 45mg
Sodium 600mg
Carbohydrates 52g
Sugars 10g
Protein 18g
Pepperoni Pizza – 7”
Ingredients:
Mozzarella Cheese, Provolone Cheese, Enriched Wheat Flour, Tomatoes, Pepperoni(Pork & Beef), Spices, Powdered Garlic, Oregano,Yeast, Salt, Soybean Oil.
Allergens:
Eggs, Milk, Peanut, Soy, Wheat
Nutrition Facts:
Serving Size 9.1oz (260g)
Calories 630
Total Fat 28g
Cholesterol 65mg
Sodium 1510mg
Carbohydrates 62g
Sugars 4g
Protein 29g
Powerhouse Sandwich
Ingredients:
Cucumber – sliced, Boar’s Head Muenster Cheese, 100% Whole Wheat Bread, Tomatoes, Leaf Lettuce
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size: 9.5oz (271g)
Calories: 360
Total Fat: 18g
Cholesterol: 50mg
Sodium: 720mg
Carbohydrates 33g
Sugars 7g
Protein: 19g
Rice Cake with Peanut Butter – *Dairy & Gluten Free
Ingredients:
Creamy Peanut Butter, Plain Rice Cake
Allergens:
Peanut, Soy
Nutrition Facts:
Serving Size 1.4oz (41g)
Calories 220
Total Fat 17g
Cholesterol 0mg
Sodium 160mg
Carbohydrates 14g
Sugars 3g
Protein 8g
Ruxton Club
Ingredients:
Boar’s Head Turkey Breast, White Bread, Tomatoes, Leaf Lettuce, Cooked Sliced Bacon,
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size: 7oz (201g)
Calories: 330
Total Fat: 12g
Cholesterol: 50mg
Sodium: 1150mg
Carbohydrates 31g
Sugars 3g
Protein: 26g
Sausage Links
Ingredients:
Turkey, Water Salt, Spices
Allergens:
None
Nutrition Facts:
Serving Size 3 Links (84g)
Calories 210
Total Fat 16.5g
Cholesterol 90mg
Sodium 645mg
Carbohydrates 0g
Sugars 1g
Protein 15g
Sesame Lo Mein
Ingredients:
Linguini Pasta, Carrots, Classic Stir Fry Sauce, Onion, Mandarin Marinade, Sesame Oil
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 350
Total Fat 6g
Cholesterol 0mg
Sodium 870mg
Carbohydrates 62g
Sugars 8g
Protein 10g
Shrimp Fried Rice
Ingredients:
Shrimp, Rice, Red & Green Bell Peppers, Bok Choy, Eggs, Carrots, Soy Sauce, Sesame Oil, Vegetable Oil, Onion, Garlic, Cilantro, Parsley, Butter, Fresh Ginger, Black Pepper
Allergens:
Egg, Shellfish, Soy
Nutrition Facts:
Serving Size 10oz (284g)
Calories 370
Total Fat 15g
Cholesterol 115mg
Sodium 790mg
Carbohydrate 43g
Sugars 3g
Protein 16g
Smithfield Chicken Sandwich
Ingredients:
Croissant, Tomatoes, Leaf Lettuce, Graul’s Chicken Salad, Boar’s Head Ham
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size: 8.9oz (254g)
Calories: 480
Total Fat: 27g
Cholesterol: 90mg
Sodium: 940mg
Carbohydrates 35g
Sugars 10g
Protein: 22g
Spaghetti Sauce With Garlic Bread
Ingredients:
Spaghetti, Spaghetti Sauce(Tomatoes, Onion, Salt, Soybean Oil, Corn Syrup, Spices), Italian Bread, Butter, Garlic Powder
Allergens:
Egg, Milk, soy, Wheat
Nutrition Facts:
Serving Size 9.2oz (263g)
Calories 350
Total Fat 8g
Cholesterol 15mg
Sodium 680mg
Carbohydrates 62g
Sugars 10g
Protein 11g
Taco Salad
Ingredients:
Leaf Lettuce, Ground Beef, Sour Cream, Mild Salsa, Cheddar Cheese, Tortilla Chips
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7.5oz (213g)
Calories 410
Total Fat 27g
Cholesterol 75mg
Sodium 640mg
Carbohydrates 21g
Sugars 1g
Protein 18g
Texas Chili
Ingredients:
Ground Beef, Kidney Beans, Tomatoes, Bell Peppers, Onions, Chili Powder, Salt, Spices, Hot Sauce
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 8oz (227g)
Calories 300
Total Fat 13g
Cholesterol 75mg
Sodium 770mg
Carbohydrate 16g
Sugars 5g
Protein 28g
Tomato Soup
Ingredients:
Chicken Stock, Beef Stock, Tomatoes, Tomato Juice, Tomato Puree, Onions, Green Peppers, Carrots, Butter, Celery, Sherry Wine, Sea Salt, Garlic, Paprika, Spices
Allergens:
Milk
Nutrition Facts:
Serving Size 8oz (227g)
Calories 120
Total Fat 3g
Cholesterol 10mg
Sodium 730mg
Carbohydrate 17g
Sugars 6g
Protein 5g
Turkey Burger on Whole Grain Sandwich Thin
Ingredients:
Turkey, Seasoning(Salt, Onion Powder, Spices, Grill Flavor, Natural Smoke Flavor), Arnold Whole Grain Sandwich Thin
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 6.3oz (194g)
Calories 380
Total Fat 20g
Cholesterol 80mg
Sodium 1100mg
Carbohydrates 23g
Sugars 2g
Protein 32g
Grilled Turkey & Cheddar Wrap
Ingredients:
Honey Wheat Tortilla, Boar’s Head Turkey, Cheddar Cheese
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 6.5oz (187g)
Calories 470
Total Fat 11g
Cholesterol 55mg
Sodium 1080mg
Carbohydrates 49g
Sugars 4g
Protein 26g
Turkey Hot Dogs (2)
Ingredients:
Turkey, Water, Salt, Corn Syrup, Flavorings, Paprika, Hot Dog Roll
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7.5oz (213g)
Calories 530
Total Fat 25g
Cholesterol 75mg
Sodium 1830mg
Carbohydrate 53g
Sugars 11g
Protein 23g
Turkey Breast on Sandwich Thin
Ingredients:
Boar’s Head Turkey, Arnold Whole Grain Sandwich Thin, Leaf Lettuce
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 5.3oz (152g)
Calories 190
Total Fat 3.5g
Cholesterol 35mg
Sodium 720mg
Carbohydrates 23g
Sugars 2g
Protein 22g
Turkey Pastrami Sub
Ingredients:
Club Roll, Turkey pastrami, Boar’s Head Provolone Cheese, Leaf Lettuce
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7.1oz (204g)
Calories 380
Total Fat 16g
Cholesterol 65mg
Sodium 1150mg
Carbohydrates 38g
Sugars 5g
Protein 24g
Turkey Pastrami on Whole Wheat
Ingredients:
Boar’s Head Turkey Pastrami, 100% Whole Wheat Bread, Mustard – yellow (if desired)
Allergens:
Wheat, Milk, Egg
Nutrition Facts:
Serving Size 6.9oz (198g)
Calories 280
Total Fat 8g
Cholesterol 60mg
Sodium 1640mg
Carbohydrates 31g
Sugars 4g
Protein 25g
Turkey Sub
Ingredients:
Club Roll, Turkey Pastrami, Boar’s Head Provolone Cheese, Leaf Lettuce
Allergens:
Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7.1oz (204g)
Calories 370
Total Fat 16g
Cholesterol 50mg
Sodium 1040mg
Carbohydrates 36g
Sugars 3g
Protein 26g
Waffles & Sausage
Ingredients:
Turkey Breakfast Sausage Links, Buttermilk Waffles (fzn.)
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 182g
Calories 460
Total Fat 28g
Cholesterol 135mg
Sodium 1280mg
Carbohydrates 26g
Sugars 2g
Protein 25g
White Russian
Ingredients:
Rye bread, Sliced Oven Roasted Turkey Breast, Russian Salad Dressing, Swiss Cheese, Graul’s Cole Slaw
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 7.2oz (207g)
Calories 480
Total Fat 22g
Cholesterol 55mg
Sodium 1420mg
Carbohydrates 47g
Sugars 12g
Protein 26g
Wild West Turkey Wrap
Ingredients:
Sundried Tomato Tortilla Wrap, Boar’s Head Turkey Breast, Lettuce, Salsa
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 265g
Calories 420
Total Fat 11g
Cholesterol 35mg
Sodium 1190mg
Carbohydrates 52g
Sodium 1190mg
Carbohydrates 52g
Sugars 4g
Protein 26g
Dessert
Apple Bran Muffins
Ingredients:
Flour, Wheat Bran, Molasses, Honey, Apples, Cinnamon
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 2.5oz (73g)
Calories 180
Total Fat 4.5g
Cholesterol 5mg
Sodium 270mg
Carbohydrates 32g
Sugars 14g
Protein 3g
Banana Pudding
Ingredients:
Vanilla Pudding, Fresh Banana Slices, Vanilla Wafers Cookies, Cool Whip
Allergens:
Egg, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 5.5oz (157g)
Calories 210
Total Fat 5g
Cholesterol 10mg
Sodium 280mg
Carbohydrates 39g
Sugars 27g
Protein 3g
Black Bottoms
Ingredients:
Sugar, Wheat Flour, Cream Cheese, Mini Chocolate Chips, Soybean Oil, Eggs, Cocoa Powder, Vinegar, Baking Soda, Salt, Vanilla
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 1.58oz (45g)
Calories 150
Total Fat 7g
Cholesterol 15mg
Sodium 125mg
Carbohydrates 20g
Sugars 13g
Protein 2g
Blueberry Muffin
Ingredients:
Wheat Flour, Sugar, Soybean Oil, Blueberries, Eggs, Whey(Milk), Salt, Leavening
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 2.5oz (72g)
Calories 210
Total Fat 12g
Cholesterol 45mg
Sodium 190mg
Carbohydrates 25g
Sugars 14g
Protein 3g
Brownies
Ingredients:
Sugar, Vegetable Shortening, Eggs, Wheat Flour, Cocoa, Chocolate Liquor, Corn Syrup, Salt,
Allergens:
Egg, Milk, Peanut, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 2.4oz (68g)
Calories 310
Total Fat 18g
Cholesterol 55mg
Sodium 35mg
Carbohydrates 36
Sugars 26
Protein 3g
Brownie Bites
Ingredients:
Sugar, Enriched Bleached Flour, Chocolate Chips, Water, Soybean Oil, Eggs, Canola Oil, Cocoa, Salt
Allergens:
Eggs, Soy, Wheat
Nutrition Facts:
Serving Size 1.9oz (54g)
Calories 210
Total Fat 10g
Cholesterol 15mg
Sodium 140mg
Carbohydrates 31g
Sugars 23g
Protein 2g
Chocolate Chip Cookie
Ingredients:
Enriched Wheat Flour, Sugar, Chocolate Chips, Butter, Shortening, Eggs, Vanilla, Baking Soda, Salt
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 1.9oz (54g)
Calories 250
Total Fat 14g
Cholesterol 35mg
Sodium 55mg
Carbohydrates 31g
Sugars 19g
Protein 2g
Chocolate Covered Banana
Ingredients:
Banana, Chocolate Dip(Sugar, Corn Syrup, cocoa, Partially Hydrogenated Soybean and Cottonseed Oils, Soybean Oil, Water, Salt)
Allergens:
Soy
Nutrition Facts:
Serving Size 3.4oz (96g)
Calories 160
Total Fat 2.5g
Cholesterol 0mg
Sodium 15mg
Carbohydrates 34g
Sugars 24g
Protein 1g
Custard Filled Chocolate Cupcake
Ingredients:
Cake: Sugar, Enriched Wheat Flour, Water, Soybean Oil, Cocoa, Eggs, Leavening, Salt, Nonfat Milk Solids, Corn Syrup. Custard: Water, Sugar, Food Starch-Modified, Salt, Butter
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 2.7oz (77g)
Calories 190
Total Fat 8g
Cholesterol 20mg
Sodium 280mg
Carbohydrates 27g
Sugars 16g
Protein 2g
Iced Cupcake – Yellow Cake/ Chocolate Icing
Ingredients:
Cake: Sugar, Enriched Wheat Flour, Water, Eggs, Soybean Oil, Leavening, Salt, Nonfat Milk Solids, Corn Syrup. Icing: Sugar, Cocoa, Vegetable Shortening, Corn Syrup Solids, Soybean Oil, Salt, Chocolate Liquor, Water
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 2.7oz (77g)
Calories 240
Total Fat 9g
Cholesterol 15mg
Sodium 230g
Carbohydrates 40g
Sugars 28g
Protein 2g
Iced Cupcake – Yellow Cake / White Icing
Ingredients:
Cake: Sugar, Enriched Wheat Flour, Water, Eggs, Soybean Oil, Leavening, Salt, Nonfat Milk Solids, Corn Syrup. Icing: Sugar, Vegetable Shortening, Water, Vanilla, Salt
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 2.7oz (77g)
Calories 260
Total Fat 10g
Cholesterol 15mg
Sodium 240mg
Carbohydrates 39g
Sugars 29g
Protein 2g
Mini Cupcakes
Ingredients:
Cake: Sugar, Enriched Wheat Flour, Water, Eggs, Soybean Oil, Leavening, Salt, Nonfat Milk Solids, Corn Syrup. White Icing: Sugar, Vegetable Shortening, Water, Vanilla, Salt. Chocolate Icing: Sugar, Cocoa, Vegetable Shortening, Corn Syrup Solids, Soybean Oil, Salt, Chocolate Liquor, Water
Allergens:
Eggs, Milk, Soy, Wheat
Nutrition Facts:
Serving Size 1.9oz (54g)
Calories 190
Total Fat 9g
Cholesterol 15mg
Sodium 180mg
Carbohydrates 27g
Sugars 20g
Protein 2g
Rice Krispies Treats
Ingredients:
Toasted Rice Cereal, Marshmallows
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 1.06oz (30g)
Calories 126
Total Fat 3g
Cholesterol 0mg
Sodium 140mg
Carbohydrates 23g
Sugars 11g
Protein 0.6g
Sugar Cookie
Ingredients:
Wheat Flour, Sugar, Shortening, Eggs, Butter, Soybean Oil, Salt, Nonfat Milk
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 1.3oz (37g)
Calories 180
Total Fat 9g
Cholesterol 5mg
Sodium 125mg
Carbohydrates 24g
Sugars 1g
Protein 2g
Whoopie Pie
Ingredients:
Cake Ingredients: Sugar, Enriched Wheat Flour, Water, Soybean Oil, Cocoa, Eggs, Leavening, Salt, Nonfat Milk Solids. Icing Ingredients: Sugar, Butter, Vegetable Shortening, Nonfat Milk Solids, Water, Salt
Allergens:
Eggs, Milk, Peanut, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size 2.9oz (85g)
Calories 330
Total Fat 16g
Cholesterol 30mg
Sodium 230mg
Carbohydrates 46g
Sugars 33g
Protein 3g
Staff Items
Blackened Chicken Penne
Ingredients
Macaroni, chicken tenders (breast), veg. oil, Cajun seasoning, white wine, heavy
Cream, salt, grated parmesan cheese, diced tomatoes, chopped parsley.
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, tree nuts, wheat
Nutrition Facts:
Serving Size 10oz. (283g)
Calories 540
Fat 28g
Cholesterol 105mg
Sodium 2290 mg
Carbohydrates 47g
Sugar 3g
Protein 22g
Breadsticks
Ingredients
Flour, bread, white enriched, Cheese mozzarella (shredded), water, Cheese Parmesan grt,
Flour, pastry, wheat, white, soft, non-gmo, Compressed yeast, salt, oil, soybean, refined, USDA
Sugar
Allergens
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 2.1 oz (60g)
Calories 160
Fat 5g
Cholesterol 10mg
Sodium 370mg
Carbohydrates 21g
Sugars 1g
Protein 9g
California Roll – pcs.8
Ingredients:
Rice, white, short grain, ckd, Avocado, Crab Alaska king, Cucumber, Vinegar, Seaweed, Sesame Seeds.
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat.
Nutrition Facts:
Serving Size 5oz (141g)
Calories 180
Total Fat 7g
Cholesterol 5mg
Sodium 290mg
Carbohydrates 26g
Sugars 2g
Protein 5g
California Tuna Salad Sandwich
Ingredients:
Salad, tuna, FS, Rolls, hoagie, soft, Avocado, Tomatoes, Alfalfa Sprouts, Seeds, sunflower,
Sour Cream, Onion, Jalapeno Pepper, Garlic, Salt, Pepper.
Allergens:
Egg, Fish, Milk, Peanut, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 11oz (318g)
Calories 800
Total Fat 42g
Cholesterol 35 mg
Sodium 1790mg
Carbohydrates 78g
Sugars 20g
Protein 31g
Cheese Ravioli W/Sauce
Ingredients:
Arrezzio cheese ravioli, Sauce, spaghetti, traditional, cnd
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size: 6oz (170) g
Calories 220
Total Fat 7g
Cholesterol 50mg
Sodium 620mg
Carbohydrates 29g
Sugars 4g
Protein 12g
Chicken Caesar Salad
Ingredients:
Lettuce, Chicken, Salad Dressing, Caesar, Croutons, Cheese, Parmesan, cheese
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size: 9oz (255)g
Calories 310
Total Fat 15g
Cholesterol 55mg
Sodium 900mg
Carbohydrates 17g
Sugars 3g
Protein 26g
Chicken Salad Roll
Ingredients:
Roll, Kaiser (3 ½), Chicken, Dressing, mayonnaise (real), Celery, Salt
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 6.5oz (184g)
Calories 520
Total Fat 27g
Cholesterol 70mg
Sodium 640mg
Carbohydrates 38g
Sugars 2g
Protein 28g
Chinese Steak Salad
Ingredients:
Lettuce, Roast Beef , lunchmeat, Salad Dressing, Asian Sesame, Bell Peppers, Snow Peas, Chow Mein Noodles
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 9oz (255g)
Calories 290
Total Fat 13g
Cholesterol 25mg
Sodium 1000mg
Carbohydrates 27g
Sugars 8g
Protein 17g
Creamy Chicken & Wild Rice Soup
Ingredients:
Water,Chicken tenders, Cream, Peas green fzn, Carrots, Rice wlld and white, Butter, Flour, all purpose bleached enriched, Base chicken FS, Parsley, Salt, Pepper
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 12oz (340g)
Calories 460
Total Fat 33g
Cholesterol 105 mg
Sodium 970 mg
Carbohydrates 29g
Sugars 5 g
Protein 14g
Fiesta Wheatberry Orzo Salad
Ingredients:
Black Beans, Wheatberries, Bell Peppers, Corn yellow fzn, Salsa, Pasta, Lima Beans, Onion, Sunflower Seeds, Red Wine Vinegar, Lime Juice, Vegetable Oil, Parsley, Salt, Pepper
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size: 6oz (170g)
Calories 200
Total Fat 4.5g
Cholesterol 0
Sodium 580mg
Carbohydrates 33g
Sugars 3g
Protein 8g
Garden Side Salad
Ingredients:
Lettuce, Tomatoes, Carrots, Red Cabbage, Cucumber
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 4oz (113g)
Calories 20
Total Fat 0
Cholesterol 0
Sodium 30mg
Carbohydrates 5g
Sugars 2g
Protein 1g
Greek Salad
Ingredients:
Lettuce, Feta cheese, Tomatoes, Cucumber, Pepperoncini, Olives calamata, Olive Oil, Soybean, Garlic Flavor, Lemon Juice, Onion Flavor, Salt, Milk nonfat skim vitamin A
Allergens:
Egg, Fish, Peanut, Shellfish, Soy, Tree Nuts, Wheat
Nutrition Facts:
Serving Size: 7oz (199g)
Calories 260
Total Fat 22g
Cholesterol 15mg
Sodium 2400mg
Carbohydrates 10g
Sugars 2g
Protein 7g
Grilled Ham & Cheese Wrap
Ingredients:
Honey Wheat Tortilla Wrap, Boars Head Ham and Cheese
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 7.5oz (215g)
Calories 490
Total Fat 10g
Cholesterol 60mg
Sodium 1820mg
Carbohydrates 53g
Sugars 7g
Protein 27g
Health Sandwich
Ingredients:
Muenster cheese, Whole Wheat Bread, Tomatoes, Lettuce, Alfalfa Sprouts, Mustard, Honey
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 9.5oz (271g)
Calories 480
Total Fat 27g
Cholesterol 75mg
Sodium 1010 mg
Carbohydrates 35g
Sugars 9g
Protein 26g
Italian Cold Cut Sub
Ingredients:
Roll soft hoagie, Tomatoes, Lettuce, Pepperoni, Salami, Ham, Provolone Cheese
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nut, Wheat
Nutrition Facts:
Serving Size 11oz (311)g
Calories 700
Total Fat 41g
Cholesterol 115g
Sodium 1890mg
Carbohydrates 51g
Sugars 7g
Protein 33g
Italian Garden Soup
Ingredients:
Water, Beans, Carrots, Onion, Asparagus, Pasta, Bell Pepper, Celery, Spinach, Bacon, Chicken base FS, Parsley, Sauce, Pesto, Salt, Pepper, Garlic
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 12oz (340g)
Calories 100
Total Fat 1.5g
Cholesterol 5mg
Sodium 600mg
Carbohydrates 17g
Sugars 4g
Protein 6g
Major Grey Sandwiches
Ingredients:
Dark Rye Bread, Turkey Breast, Major Grey’s Chutney (Mango), Cucumber, Alfalfa Sprouts
Lunchmeat
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Fact:
Serving Size 8.7 oz (247g)
Calories 440
Total Fat 4g
Cholesterol 40mg
Sodium 1440mg
Carbohydrates 70g
Sugars 17g
Protein 30g
Maryland Crab Soup
Ingredients:
Tomatoes, Crab, Corn, Potatoes, Onions, Carrots, Celery, Lima Beans, Parsley, Worcestershire,
Seafood Poultry Salad &Meats, dry mix base crab FS
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 12oz (340g)
Calories 150
Total Fat 2.5 g
Cholesterol 25mg
Sodium 990mg
Carbohydrates 23g
Sugars 2g
Protein 10g
Portabella Mushroom Soup
Ingredients:
Chicken stock, Portabella Mushrooms, Onions, Cream, Butter, Flour, Red Wine, Salt,Pepper
Allergens:
Egg, Fish, Milk, Peanut, Shellfish, Soy, Tree nuts, Wheat
Nutrition Facts:
Serving Size 12oz (340g)
Calories 270
Total Fat 18g
Cholesterol 50mg
Sodium 280mg
Carbohydrates 21g
Sugars 7g
Protein 7g
